SCD Baked Chicken Wings with Honey Mustard Dipping Sauce

SCD Baked Chicken Wings with Honey Mustard Dipping Sauce
SCD.recipe: SCD Baked Chicken Wings with Honey Mustard Dipping Sauce
Recipe author: scd.recipes
Date published: August 22, 2019
Quick and easy Specific Carbohydrate Diet (SCD) chicken wings and honey mustard sauce. They're addictive and so satisfying without the need to use any oil.

Ingredients

  • Approximately 20-30 pieces of any combination of chicken wings or drumettes
  • Salt and pepper
  • 1/3 cup of SCD-legal yogurt
  • 2 Tbsp of honey
  • 2 Tbsp of mustard

Directions

Yield: Approximately 20-30 pieces
Prep time: 5 minutes
Cook time: 45 minutes
Total time: 50 minutes
  • Preheat oven to 425 degrees F.
  • Salt and pepper chicken on both sides. Place chicken on a large baking tray (with a lip). If using chicken wings, place skin side up. Bake for 45 minutes.
  • While chicken is baking, prepare the dipping sauce by combining the yogurt, honey, and mustard in a small bowl. Adjust flavors as necessary. Chill until chicken is ready.
  • Serve and enjoy!
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